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Introduction The Beginning
Find out what bugs you. But don’t throw it out! Use its nature in some useful way for yourself and others” A. Mindell
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CHAPTER 1:
Me and my problems, history and hope.
- How do I know that I am overweight? December 20, 2011. Moscow
- The history of my relationships with my body and weight. December 27, 2011. California, USA
- Autobiography. December 28, 2011. Moscow
- Who am I? January 5, 2012. California
- Feather in the wind. December 29, 2011 California
- It. December 30, 2011. California
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CHAPTER 2:
Inner Work and Outer Doings ☺
Topics: Exploring my food; Physical exercising; Feeling of control; Levity – solidity; Dead weight/ballast; Intimacy and sexuality; Visual image of my body; Social context and sexism; Day Dreams- Day dreams or how I found an inner teacher. February 2012. Geneva
- Under our clothes we are all the same. Feb 2012. California
- Freedom or discipline. March 2012. La Clusaz, France
- Study of my nutrition. My “delicacies”. March 2012. Geneva
- The Trainer. February 2012. Chamonix, France
- Audio books. March 2012. California
- Sport and movement. Summer 2012. California
- Sport and movement. Summer 2013. California
- My Space. April 2012. California
- Open and closed. April 2012. Moscow
- The art of imperfection. April 2012. Paris
- History – story of my emancipation. June 2012. Moscow
- Study of my nutrition. July 2012. California
- Day dreams. A Movie. August 2012. California
- A big project lies ahead of me. November 2012. Moscow
- Report on my work on relations with my work partner. February 2013. Moscow
- The Project. August 2013. California
- The Project. December 2013.Geneva
- The mountain and the hummingbird. 2013 March. LakeTahoe. USA
- Food. March 2013. California
- Lightness – Solidity. March, 2013. Moscow
- Ballast April, 2013. California
- Visual perception of my body. June 2013. Moscow
- Camera. June 2013. California
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CHAPTER 3:
Summary